Monday, June 25, 2012
vip information: 29 Healthiest Foods on the Planet
vip information: 29 Healthiest Foods on the Planet: The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you ca...
29 Healthiest Foods on the Planet
The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.
Fruits
01. ApricotsThe Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into Vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17 calories, 0 fat, 1 gram of Fiber. Snacks on them dried, or if you prefer fresh, buy when still firm; once they soften, they lose nutrients.
02. Avocados
The Power: Oleic acid, an unsaturated fat that helps lower overall Cholestrol and raise levels of HDL, plus a good dose of fiber. One slice has 81 calories, 8 grams of fat and 3 grams of fiber. Try a few slices instead of mayonnaise to dress up your next burger.
The Power: Oleic acid, an unsaturated fat that helps lower overall Cholestrol and raise levels of HDL, plus a good dose of fiber. One slice has 81 calories, 8 grams of fat and 3 grams of fiber. Try a few slices instead of mayonnaise to dress up your next burger.
03. Raspberries
The Power: Ellagic Acid, which helps stall cancer-cell growth. These berries are also packed with Vitamin C and are high in fiber, which helps prevent high cholesterol and heart disease. A cup has only 60 calories, 1 gram of fat and 8 grams of fiber. Top plain low-fat yogurt or oatmeal (another high fiber food) with fresh berries.
The Power: Ellagic Acid, which helps stall cancer-cell growth. These berries are also packed with Vitamin C and are high in fiber, which helps prevent high cholesterol and heart disease. A cup has only 60 calories, 1 gram of fat and 8 grams of fiber. Top plain low-fat yogurt or oatmeal (another high fiber food) with fresh berries.
05. Cantaloupe
The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. Plus, half a melon has 853mg of potassium - almost twice as much as a banana, which helps lower blood pressure. Half a melon has 97 calories, 1 gram of fat and 2 grams of fiber. Cut into cubes and freeze, then blend into an icy smoothie.
The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. Plus, half a melon has 853mg of potassium - almost twice as much as a banana, which helps lower blood pressure. Half a melon has 97 calories, 1 gram of fat and 2 grams of fiber. Cut into cubes and freeze, then blend into an icy smoothie.
06. Cranberry Juice
The Power: Helps fight bladder infections by preventing harmful bacteria from growing. A cup has 144 calories, 0 grams of fat and 0 fiber. Buy 100 percent juice concentrate and use it to spice up your daily H20 without adding sugar.
The Power: Helps fight bladder infections by preventing harmful bacteria from growing. A cup has 144 calories, 0 grams of fat and 0 fiber. Buy 100 percent juice concentrate and use it to spice up your daily H20 without adding sugar.
07. Tomato
The Power: Lycopene, one of the strongest carotenoids, acts as an antioxidant. Research shows that tomatoes may cut the risk of bladder, stomach and colon cancers in half if eaten daily. A tomato has 26 calories, 0 fat and 1 gram of fiber. Drizzle fresh slices with olive oil, because lycopene is best absorbed when eaten with a little fat.
The Power: Lycopene, one of the strongest carotenoids, acts as an antioxidant. Research shows that tomatoes may cut the risk of bladder, stomach and colon cancers in half if eaten daily. A tomato has 26 calories, 0 fat and 1 gram of fiber. Drizzle fresh slices with olive oil, because lycopene is best absorbed when eaten with a little fat.
08. Raisins
The Power: These little gems are a great source of iron, which helps the blood transport oxygen and which many women are short on. A half-cup has 218 calories, 0 fat and 3 grams of fiber. Sprinkle raisins on your morning oatmeal or bran cereal - women, consider this especially during your period.
The Power: These little gems are a great source of iron, which helps the blood transport oxygen and which many women are short on. A half-cup has 218 calories, 0 fat and 3 grams of fiber. Sprinkle raisins on your morning oatmeal or bran cereal - women, consider this especially during your period.
09. Figs
The Power: A good source of potassium and fiber, figs also contain vitamin B6, which is responsible for producing mood-boosting serotonin, lowering cholesterol and preventing water retention. The Pill depletes B6, so if you use this method of birth control, make sure to get extra B6 in your diet. One fig has 37 to 48 calories, 0 fat and 2 grams of fiber. (Cookie lovers - fig bars have around 56 calories, 1 gram of fat and 1 gram of fiber per cookie). Fresh figs are delicious simmered alongside a pork tenderloin and the dried variety make a great portable gym snack.
The Power: A good source of potassium and fiber, figs also contain vitamin B6, which is responsible for producing mood-boosting serotonin, lowering cholesterol and preventing water retention. The Pill depletes B6, so if you use this method of birth control, make sure to get extra B6 in your diet. One fig has 37 to 48 calories, 0 fat and 2 grams of fiber. (Cookie lovers - fig bars have around 56 calories, 1 gram of fat and 1 gram of fiber per cookie). Fresh figs are delicious simmered alongside a pork tenderloin and the dried variety make a great portable gym snack.
10. Lemons and Limes
The Power: Limonene, furocoumarins and vitamin C, all of which help prevent cancer. A wedge has 2 calories, 0 fat and 0 fiber. Buy a few of each and squeeze over salads, fish, beans and vegetables for fat free flavor. See also: Beneficial Bytes: Lemons and Limes.
The Power: Limonene, furocoumarins and vitamin C, all of which help prevent cancer. A wedge has 2 calories, 0 fat and 0 fiber. Buy a few of each and squeeze over salads, fish, beans and vegetables for fat free flavor. See also: Beneficial Bytes: Lemons and Limes.
Vegetables
11. OnionThe Power: Quercetin is one of the most powerful Flavonoids (natural plant antioxidants). Studies show it helps protect against cancer. A cup (chopped) has 61 calories, 0 fat and 3 grams of fiber. Chop onions for the maximum Phytonutrients boost, or if you hate to cry, roast them with a little olive oil and serve with rice or other vegetables.
12. Artichokes
The Power: These odd-looking vegetables contain silymarin, an antioxidant that helps prevent skin cancer, plus fiber to help control cholesterol. One medium artichoke has 60 calories, 0 fat and 7 grams of fiber. Steam over boiling water for 30 to 40 minutes. Squeeze lemon juice on top, then pluck the leaves off with your fingers and use your teeth to scrape off the rich-tasting skin. When you get to the heart, you have found the best part!
The Power: These odd-looking vegetables contain silymarin, an antioxidant that helps prevent skin cancer, plus fiber to help control cholesterol. One medium artichoke has 60 calories, 0 fat and 7 grams of fiber. Steam over boiling water for 30 to 40 minutes. Squeeze lemon juice on top, then pluck the leaves off with your fingers and use your teeth to scrape off the rich-tasting skin. When you get to the heart, you have found the best part!
13. Ginger
The Power: Gingerols may help reduce queasiness; other compounds may help ward off migraines and arthritis pain by blocking inflammation-causing prostaglandins. A teaspoon of fresh gingerroot has only 1 calorie, 0 fat and 0 fiber. Peel the tough brown skin and slice or grate into a stir-fry.
The Power: Gingerols may help reduce queasiness; other compounds may help ward off migraines and arthritis pain by blocking inflammation-causing prostaglandins. A teaspoon of fresh gingerroot has only 1 calorie, 0 fat and 0 fiber. Peel the tough brown skin and slice or grate into a stir-fry.
14. Broccoli
The Power: Indole-3-carbinol and sulforaphane, which help protect against breast cancer. Broccoli also has lots of vitamin C and beta-carotene. One cup (chopped) has 25 calories, 0 fat and 3 grams of fiber. Don't overcook broccoli - instead, microwave or steam lightly to preserve phytonutrients. Squeeze fresh lemon on top for a zesty and taste, added nutrients and some vitamin C.
The Power: Indole-3-carbinol and sulforaphane, which help protect against breast cancer. Broccoli also has lots of vitamin C and beta-carotene. One cup (chopped) has 25 calories, 0 fat and 3 grams of fiber. Don't overcook broccoli - instead, microwave or steam lightly to preserve phytonutrients. Squeeze fresh lemon on top for a zesty and taste, added nutrients and some vitamin C.
15. Spinach
The Power: Lutein and zeaxanthin, carotenoids that help fend off macular degeneration, a major cause of blindness in older people. Plus, studies show this green fountain of youth may help reverse some signs of aging. One cup has 7 calories, 0 fat and 1 gram of fiber. Add raw leaves to a salad or saute with a little Olive Oil and Garlic.
The Power: Lutein and zeaxanthin, carotenoids that help fend off macular degeneration, a major cause of blindness in older people. Plus, studies show this green fountain of youth may help reverse some signs of aging. One cup has 7 calories, 0 fat and 1 gram of fiber. Add raw leaves to a salad or saute with a little Olive Oil and Garlic.
16. Bookchoi (Chinese cabbage)
The Power: Brassinin, which some research suggests may help prevent breast tumors, plus indoles and isothiocyanates, which lower levels of estrogen, make this vegetable a double-barreled weapon against breast cancer. A cup will also give you 158mg of calcium (16 percent of your daily recommended requirement) to help beat osteoporosis. A cup (cooked) has 20 calories, 0 fat and 3 grams of fiber. Find it in your grocer's produce section or an Asian market. Slice the greens and juicy white stalks, then saute like spinach or toss into a stir-fry just before serving.
The Power: Brassinin, which some research suggests may help prevent breast tumors, plus indoles and isothiocyanates, which lower levels of estrogen, make this vegetable a double-barreled weapon against breast cancer. A cup will also give you 158mg of calcium (16 percent of your daily recommended requirement) to help beat osteoporosis. A cup (cooked) has 20 calories, 0 fat and 3 grams of fiber. Find it in your grocer's produce section or an Asian market. Slice the greens and juicy white stalks, then saute like spinach or toss into a stir-fry just before serving.
17. Squash (Butternut, Pumpkin, Acorn)
The Power: Winter squash has huge amounts of vitamin C and beta-carotene, which may help protect against endometrial cancer. One cup (cooked) has 80 calories, 1 gram of fat and 6 grams of fiber. Cut on in half, scoop out the seeds and bake or microwave until soft, then dust with cinnamon.
The Power: Winter squash has huge amounts of vitamin C and beta-carotene, which may help protect against endometrial cancer. One cup (cooked) has 80 calories, 1 gram of fat and 6 grams of fiber. Cut on in half, scoop out the seeds and bake or microwave until soft, then dust with cinnamon.
18. Watercress and Arugula
The Power: Phenethyl isothiocyanate, which, along with beta-carotene and vitamins C and E, may help keep cancer cells at bay. One cup has around 4 calories, 0 fat and 1 gram of fiber. Do not cook these leafy greens; instead, use them to garnish a sandwich or add a pungent, peppery taste to salad.
The Power: Phenethyl isothiocyanate, which, along with beta-carotene and vitamins C and E, may help keep cancer cells at bay. One cup has around 4 calories, 0 fat and 1 gram of fiber. Do not cook these leafy greens; instead, use them to garnish a sandwich or add a pungent, peppery taste to salad.
19. Garlic
The Power: The sulfur compounds that give garlic its pungent flavor can also lower LDL ("bad") cholesterol, lower blood pressure and even reduce your risk of stomach and colon cancer. A clove has 4 calories, 0 fat and 0 fiber. Bake a whole head for 15 to 20 minutes, until soft and sweet and spread on bread instead of butter.
The Power: The sulfur compounds that give garlic its pungent flavor can also lower LDL ("bad") cholesterol, lower blood pressure and even reduce your risk of stomach and colon cancer. A clove has 4 calories, 0 fat and 0 fiber. Bake a whole head for 15 to 20 minutes, until soft and sweet and spread on bread instead of butter.
Grains, Beans, Dairy and Nuts
20. Quinoa
The Power: A half cup of cooked quinoa has 5 grams of protein, more than any other grain, plus iron, riboflavin and magnesium. A half-cup has 318 calories, 5 grams of fat and 5 grams of fiber. Add to soup for a protein boost. Rinse first, or it will taste bitter.
The Power: A half cup of cooked quinoa has 5 grams of protein, more than any other grain, plus iron, riboflavin and magnesium. A half-cup has 318 calories, 5 grams of fat and 5 grams of fiber. Add to soup for a protein boost. Rinse first, or it will taste bitter.
21. Wheat gherm
The Power: A tablespoon gives you about 7 percent of your daily Magnesium, which helps prevent muscle cramps; it is also a good source of Vitamin E. One tablespoon has 27 calories, 1 gram of fat and 1 gram of fiber. Sprinkle some over yogurt, fruit or cereal.
The Power: A tablespoon gives you about 7 percent of your daily Magnesium, which helps prevent muscle cramps; it is also a good source of Vitamin E. One tablespoon has 27 calories, 1 gram of fat and 1 gram of fiber. Sprinkle some over yogurt, fruit or cereal.
22. Lentils
The Power: Isoflavones, which may inhibit estrogen-promoted breast cancers, plus fiber for heart health and an impressive 9 grams of Protein per half cup. A half-cup (cooked) has 115 calories, 0 fat and 8 grams of fiber. Isoflavones hold up through processing, so buy lentils canned, dried or already in soup. Take them to work, and you will have a protein packed lunch.
The Power: Isoflavones, which may inhibit estrogen-promoted breast cancers, plus fiber for heart health and an impressive 9 grams of Protein per half cup. A half-cup (cooked) has 115 calories, 0 fat and 8 grams of fiber. Isoflavones hold up through processing, so buy lentils canned, dried or already in soup. Take them to work, and you will have a protein packed lunch.
23. Peanuts
The Power: Studies show that peanuts or other nuts (which contain mostly unsaturated "good" fat) can lower your heart-disease risk by over 20 percent. One ounce has 166 calories, 14 grams of fat and 2 grams of fiber. Keep a packet in your briefcase, gym bag or purse for a protein-packed post-workout nosh or an afternoon pick me up that will satisfy you until supper, or chop a few into a stir-fry for a Thai accent. See also: The Nut Case
The Power: Studies show that peanuts or other nuts (which contain mostly unsaturated "good" fat) can lower your heart-disease risk by over 20 percent. One ounce has 166 calories, 14 grams of fat and 2 grams of fiber. Keep a packet in your briefcase, gym bag or purse for a protein-packed post-workout nosh or an afternoon pick me up that will satisfy you until supper, or chop a few into a stir-fry for a Thai accent. See also: The Nut Case
24. Pinto Beans
The Power: A half cup has more than 25 percent of your daily requirement of folate, which helps protect against heart disease and reduces the risk of birth defects. A half-cup (canned) has 103 calories, 1 gram of fat and 6 grams of fiber. Drain a can, rinse and toss into a pot of vegetarian chili.
The Power: A half cup has more than 25 percent of your daily requirement of folate, which helps protect against heart disease and reduces the risk of birth defects. A half-cup (canned) has 103 calories, 1 gram of fat and 6 grams of fiber. Drain a can, rinse and toss into a pot of vegetarian chili.
25. Yogurth
The Power: Bacteria in active-culture yogurt helps prevent yeast infections; calcium strengthens bones. A cup has 155 calories, 4 grams of fat, 0 grams of fiber. Get the plain kind and mix in your own fruit to keep calories and sugar down. If you are LacosteIntolerant, never fear -- yogurt should not bother your tummy.
The Power: Bacteria in active-culture yogurt helps prevent yeast infections; calcium strengthens bones. A cup has 155 calories, 4 grams of fat, 0 grams of fiber. Get the plain kind and mix in your own fruit to keep calories and sugar down. If you are LacosteIntolerant, never fear -- yogurt should not bother your tummy.
26. Skim Milk
The Power: Riboflavin (a.k.a. vitamin B2) is important for good vision and along with vitamin A might help improve eczema and allergies. Plus, you get Calcium and vitamin D, too. One cup has 86 calories, 0 fat and 0 fiber. If you are used to high fat milk, don't go cold turkey; instead, mix the two together at first. Trust this fact: In a week or two you won't miss it!
The Power: Riboflavin (a.k.a. vitamin B2) is important for good vision and along with vitamin A might help improve eczema and allergies. Plus, you get Calcium and vitamin D, too. One cup has 86 calories, 0 fat and 0 fiber. If you are used to high fat milk, don't go cold turkey; instead, mix the two together at first. Trust this fact: In a week or two you won't miss it!
Seafood
27. Shellfish (Clams, Mussels)The Power: vitamin B12 to support nerve and brain function, plus iron and hard-to-get minerals like magnesium and potassium. Three ounces has 126 to 146 calories, 2 to 4 grams of fat and 0 fiber. Try a bowl of tomato-based (and low fat) Manhattan clam chowder.
28. Salmon
The Power: Cold-water fish like salmon, mackerel and tuna are the best sources of omega-3 fatty acids, which help reduce the risk of cardiac disease. A 3-ounce portion (cooked) has 127 calories, 4 grams of fat, 0 fiber. Brush fillets with ginger-soy marinade and grill or broil until fish flakes easily with a fork.
The Power: Cold-water fish like salmon, mackerel and tuna are the best sources of omega-3 fatty acids, which help reduce the risk of cardiac disease. A 3-ounce portion (cooked) has 127 calories, 4 grams of fat, 0 fiber. Brush fillets with ginger-soy marinade and grill or broil until fish flakes easily with a fork.
29. Crab
The Power: A great source of vitamin B12 and immunity-boosting zinc. A 3-ounce portion has 84 calories, 1 gram of fat, 0 fiber. The "crab" in sushi is usually made from fish; buy it canned instead and make your own crab cakes. See also: fish and seafood recieves
SOURCE : www.bellybytes.com
The Power: A great source of vitamin B12 and immunity-boosting zinc. A 3-ounce portion has 84 calories, 1 gram of fat, 0 fiber. The "crab" in sushi is usually made from fish; buy it canned instead and make your own crab cakes. See also: fish and seafood recieves
SOURCE : www.bellybytes.com
Friday, June 22, 2012
Luxury Overboard: Private Yacht as Tropical Island Paradise
Luxury Overboard: Private Yacht as Tropical Island Paradise
Somewhere between crazy and kitsch, this monster of the sea features its own miniature volcano, flowing waterfall, mountain stream, and valley pool flanked by a series of small bamboo huts and shelter-providing palm trees, all set upon (and concealing) a cruise-ship-style deck.
For adults looking for a little more reality on their oceanic voyage, an extendable deck can be deployed belowdecks via a fold-down hatch in the hull; this opening revealing stairs leading to shelters, seating and other detachable smaller sea-faring vessels for short off-ship excursions.
“This view shows the guest cabanas nestled around the pool and highlights the two deck owners’ suites carved out of the front of the volcano and looking out across the bow. The interior features an owners suite located inside the volcano and spread over two decks. The living room balcony affords views out over the front of the yacht from behind the waterfall. Located behind the bedroom is the owners private spa.”
But YI Designs is not quite done yet – they propose to build the ultra-rich vessels they have yet to dream of, if they have the wealth to afford them. Concepts include a remake of the streets of Monaco, a Chinese sailing ship and a kind of abstracted Taj Mahal on the water.
Insane? Perhaps, but if there is a market, who knows – these may actually be constructed some day. “‘The Streets of Monaco’ is our first design proposal. The theme is based around the Mediterranean principality with the primary focus being the famous grand prix circuit.”
“The idea was to recreate the circuit as a fully functional kart track able to accommodate three karts side by side to allow for plenty of overtaking. The Monaco story extends beyond this exterior architecture and into the interior spaces giving a seamless transition as guests move between the various areas of the yacht.”
Deluxe Designer Mobile Home
Big Rig Truck + Bus + Style = Deluxe Designer Mobile Home
A-cero is probably best known for their high-end custom home designs, modular architecture and unique approach to each project. All of these carry over in various ways to this hybrid mobile home concept.
If you think about it, the elements make sense: you want the robust build of a big rig to haul you through any road conditions, the capacity-maximizing shape of a commercial bus and the interior of a luxurious contemporary condo.
Pop-outs on the sides are nothing new either, but as an added element help to expand available space when parked. A car-parking component is also conventional when it comes to pricey mobile homes, but a drive-in-the-back feature may beat the side lift when it comes to simplicity (not to mention Knight-Rider-style high-speed escapes!).
Mesin Turing
Mesin Turing adalah model komputasi teoritis yang ditemukan oleh Alan Turing, berfungsi sebagai model ideal untuk melakukan perhitungan matematis. Walaupun model ideal ini diperkenalkan sebelum komputer nyata dibangun, model ini tetap diterima kalangan ilmu komputer sebagai model komputer yang sesuai untuk menentukan apakah suatu fungsi dapat selesaikan oleh komputer atau tidak (menentukan computable function). Mesin Turing terkenal dengan ungkapan " Apapun yang bisa dilakukan oleh Mesin Turing pasti bisa dilakukan oleh komputer."
Sebuah mesin turing terdiri atas barisan sel tersusun berupa pita yang dapat bergerak maju mundur, komponen aktif baca/tulis pita yang memiliki status perhitungan serta dapat mengubah/menulisi sel aktif yang ada di pita tadi, dan suatu kumpulan instruksi bagaimana komponen baca/tulis ini harus melakukan modifikasi terhadap sel aktif pada pita, serta bagaimana menggerakkan pita tersebut. Pada setiap langkah dalam komputasi, mesin ini akan dapat mengubah isi dari sel yang aktif, mengubah status dari komponen baca/tulis, dan mengubah posisi pita kekiri atau kekanan
Alan Turing di Tema GOOGLE hari Ini
bertepatan dengan tanggal 23 juni ,
merupaka hari lahirnya Alan Turing
google merubah gambar logonya kali ini seperti Mesin Turing
kurang lebih gambar mesin turing seperti ini ..
,http://vip-ticket.blogspot.com/
Alan Mathison Turing
| Lahir | 23 Juni 1912 Maida Vale, London, Inggris |
|---|---|
| Meninggal | 07 Juni 1954 (umur 41) Wilmslow, Cheshire, Inggris |
| Tempat tinggal | Britania Raya |
| Kebangsaan | Inggris |
| Bidang | Matematikawan |
| Institusi | University of Manchester National Physical Laboratory Government Code and Cypher School University of Cambridge |
| Alma mater | University of Cambridge Princeton University |
| Pembimbing akademik | Alonzo Church |
| Mahasiswa doktoral | Robin Gandy |
| Dikenal atas | Halting problem Turing machine Cryptanalysis of the Enigma Automatic Computing Engine Turing Award Turing Test |
| Penghargaan | Officer of the Order of the British Empire Fellow of the Royal Society |
Alan Mathison Turing (lahir 23 Juni 1912 – meninggal 7 Juni 1954 pada umur 41 tahun) seorang peneliti matematika dan komputer, dan pahlawan perang Inggris.
Dia adalah seorang dari peneliti-peneliti komputer modern digital pertama. Selain itu dia adalah orang pertama yang berpikir menggunakan komputer untuk berbagai keperluan. Dia mengatakan bahwa komputer dapat menjalankan berbagai program.
Dia juga memberikan ide tentang mesin turing, mesin yang dapat menjalankan sekumpulan perintah.
Turing juga yang mencetuskan tes turing. Namanya diabadikan dalam nama penghargaan turing
source: wikipedia.org
How to Read Eye Movements
For the majority of the population, the map above indicates what kind of imaginative process is going on in someone’s brain when their eyes point in a particular direction.
NOTE: This is for right handed people only. For left-handers, simply switch left and right!
This doesn’t work for everyone, but try it out on your friends and you’ll be surprised at how accurate this model really is…
__________________________________________________________
Up-Left: Visual Construct (Vc)Indicates that a person is imagining a visual image.Sample question: What would President Barack Obama look like if he was white?
Up-Right: Visual Recall (Vr)Indicates that a person is remembering a visual image that they have seen in the past.Sample question: What hairstyle did you have in the 3rd grade?
Left: Auditory Construct (Ac)
Indicates that a person is imagining (creating) a sound in their mind.Sample question: Try to create a new, original theme song for Harry Potter in your head.
Right: Auditory Recall (Ar)
Indicates that a person is attempting to remember a specific sound.Sample Question: How did that one MGMT song, ‘Time to Pretend,’ sound?
Down-Left: Kinesthetic (K)
Indicates when a person is recalling a smell, feeling or taste. Anything besides and image or a sound.Sample Question: How does a Sour Warhead taste?
Down-Right: Auditory Internal Dialogue
Indicates when a person is talking to themselves…inside their head.This could be any form of internal dialogue or when someone this thinking hard about something.
How is this information useful to you?
1) To gain insight into what others are thinking about!
For example, if you see someone looking down-right, you could recognize the internal dialogue and ask them what they are thinking about. Or if you see someone looking up to the right or left, you could ask what they are trying to remember.
2) Detect lies!
If you ask your (person in your life) where he/she was last night and they look to the left, you know that they are constructing an answer, not remembering one! Hence they are lying.
3) Disguise your own thoughts!
Know that you know what directions you should be looking in, work on being able to control your directions so that you can manipulate how others read you.
source: www.highexistence.com
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